showbizconnor
White Belt
- Joined
- Sep 5, 2007
- Messages
- 131
- Reaction score
- 0
Hi guys,
Bit of a simple one for my first post in the grappling forum but here goes...
I've only been training no gi BJJ for a bout a month and i've suffered my first (and pretty basic :icon_cry2 ) injury and i wanted to ask more experianced grappler's their opinion's if i should train on it or leave it to heal fully first,
while rolling i've taken all of the skin off my knees and while it doesn't hurt too much my knees have scabbed over and the scab's are spliting when i'm running and doing my cardio so the i'm pretty sure my knees will split if i'm in top position so the question is do it train on it or leave it a week or so untill i have full mobility again,
i've now bought knee pads so it won't happen again but i'm interested in what your advice /experiances are??
thanks
Bit of a simple one for my first post in the grappling forum but here goes...
I've only been training no gi BJJ for a bout a month and i've suffered my first (and pretty basic :icon_cry2 ) injury and i wanted to ask more experianced grappler's their opinion's if i should train on it or leave it to heal fully first,
while rolling i've taken all of the skin off my knees and while it doesn't hurt too much my knees have scabbed over and the scab's are spliting when i'm running and doing my cardio so the i'm pretty sure my knees will split if i'm in top position so the question is do it train on it or leave it a week or so untill i have full mobility again,
i've now bought knee pads so it won't happen again but i'm interested in what your advice /experiances are??
thanks