First off, for my PreWO I got the Buzz Saw premix. It already contains CEE but should i throw in some Creapure Monohydrate i have and how much? Also, how much Beta Alanine should i put in it? I only ordered 100 grams cause it was expensive and I really didnt know how much I needed. Finally, how much creatine and beta do I want to put in my post workout shake?
Just Got My PRE&PO Mixes from TP.com
- Thread starter BHSkhan
- Start date
Johnny On The Spot Once Again. Thank You Very Much!!
alirght so i just took my first taste of this Buzz saw and finished it. I dont know if it was the BA or what but man does this taste awful!!! I got the Citrus-Limeade version and holy crap it taste like battery acid. Oh and these tingles are awesome, i keep slapping my face cause i think somethings on it. haha
theNuge
Brown Belt
- Joined
- Jun 25, 2007
- Messages
- 2,645
- Reaction score
- 0
*pictures face-slapping fool and laughs*
Yeah, Buzz Saw is ridiculously bad tasting. I had fruit punch and it was terrible as well. I think that's the price you pay for an inexpensive PreWO drink. I had NO-Xplode also and that tasted better but it costs a lot more. In my opinion Buzz Saw worked better because of the BCAA's in it.
EDIT:Wow double post, I swear it wasnt me.
Oh and I never made it to the gym. Looks like i cant handle the BA or something. 15 mins after taking my prewo shake i got really sick to my stomach and nausea and actually puked. This sucks.
Oh and I never made it to the gym. Looks like i cant handle the BA or something. 15 mins after taking my prewo shake i got really sick to my stomach and nausea and actually puked. This sucks.
- Joined
- Feb 13, 2007
- Messages
- 5,010
- Reaction score
- 0
It appears it is having some effect on you're posting abilities aswell, because you just posted the same thing you posted... 30 minutes ago.
theNuge
Brown Belt
- Joined
- Jun 25, 2007
- Messages
- 2,645
- Reaction score
- 0
It appears it is having some effect on you're posting abilities aswell, because you just posted the same thing you posted... 30 minutes ago.
I'm confused...
theNuge
Brown Belt
- Joined
- Jun 25, 2007
- Messages
- 2,645
- Reaction score
- 0
As far as the nausea goes, I don't know what would cause that. I know that two scoops of Buzz Saw has a lot of caffeine and that could be the cause.
When I first started taking BA the tingles stayed with me for quite awhile too. I seem to remember that eventually that dissipates.
When I first started taking BA the tingles stayed with me for quite awhile too. I seem to remember that eventually that dissipates.
- Joined
- Jul 11, 2007
- Messages
- 4,978
- Reaction score
- 0
Yea i read most of that thread before, I made the decision to get BA by reading it. Alright Im gonna try to put less BA in my next PerWO shake. Would eating a spoon full of peanut butter or maybe a little cottage cheese along with my shake allow for enough carbs? Its hard for me to get a meal in between lunch(10:30 AM, due to school) and my workout(3:00PM), so all I consume is that 2 scoops of buzz saw before i hit the elliptical and weights
alright cool, would you recommend me slowly increasing the BA amount until the tingles go away? How should I go about this. Im using the little scoopier thing that came with the Buzz Saw container.
- Joined
- Jul 11, 2007
- Messages
- 4,978
- Reaction score
- 0
Isn't that like an 8g scoop?? That's a shitload of BA if that's what you're using. I actually just ordered a little 1g scoop from TP when I got the BA. As for the rate of increasing it, that's up to you, but increasing the dosage isn't gonna make the tingles go away. I have been using BA for a couple months and still don't take more than 3g at once. I take 3g pre-WO, 2g PWO, and another 2-3 g throughout the night in a couple more protein shakes. (I work nights) Experiment with it a little and see what works for you. Just don't get crazy with it.
Really...still
bahaha that was hilarious. Yea I was expecting to feel tingles but not for 2 hours!
No I its a 5g according to the label.
theNuge
Brown Belt
- Joined
- Jun 25, 2007
- Messages
- 2,645
- Reaction score
- 0
I don't think so, man. I have a 5g scoop from True Protein and that thing is about the third of the volume of the Buzz Saw scoop. I'm thinking that could be why you're still tingling .
A short term solution before you either get a 5g scoop or scale (scale is the most accurate since the scoops just measure volume) is to use a teaspoon. One teaspoon is about 4.2g of sugar so that should get you close enough for BA.
.A short term solution before you either get a 5g scoop or scale (scale is the most accurate since the scoops just measure volume) is to use a teaspoon. One teaspoon is about 4.2g of sugar so that should get you close enough for BA.
