Ok, I'm new to this so let's stat of with an introduction Hi, I'm Nick. I'm 14 years old, 15 in a couple days and all the sudden I started to want to get strong and buff, Or whatever you call it. I need a good schedule so that I can stick to it and work hard for it. I have no weights. Nothing really. And I need a good schedule. I would get embarrassed if I asked my mom to go get me some weights or something :redface: It would just be weird, Ya no? Well I'm in a private school and going into 10th grade, Hopefully I can goto high school. I'm kind of a skinny kid, and I really love to fight, It would be my dream to be in the UFC etc. I took shotokan karate for a bit, Had to quit because my best friend died. and now I really want to just get as strong as I can. I need to know some good workouts and a good schedule, I have a trampoline and I have something I can do pull ups with, It's kinda makeshift. So can I get some help from some experienced? Thank-you guys, I would SOO much appreciate it.