Jon Jones training on the monkey bars

[Wolfbrigade]

This is an ol' brendan schaub's training routine

 

[chiefwiggum]

Makes that shit look easy and it is NOT. Especially for a man 240 plus pounds..

it was so easy as a kid. Not so much when I take the kids to the playground for years

 

[knock_you_out]

Thinly veiled racism. Ban the fucker!

 

[jitzmonkey]

Makes that shit look easy and it is NOT. Especially for a man 240 plus pounds..

My first kickboxing coach put up a set of bars with different circumferences like that and have cross stopping at each bar while keeping our elbows at 90 degrees and eventually hold our knees up at the same angle, then eventually cross with our toes touching the bars in front (never got to the last method); then do pull ups to exhaustion, try to hang horizontal (whatever that exercise is called.)

That shit was not easy.

 

[Dbreiden83080]

it was so easy as a kid. Not so much when I take the kids to the playground for years

LOL Yeah.. Easy for me as well when I was 10 and weighed 95 pounds..

 

[Jitter]

I remember in gym, I think it was called the presidential fitness test. There was a bar hang where you had to keep your chin above a bar and were timed. There was a girl in my class you only had one arm and she destroyed everyone in the whole school it was very impressive.

 

[Willek]

Maybe Jon is going to be on the re-boot of Gladiators.

 

[DoubleTrouble]

War Jones!

What's so impressive about this? My kids do this at the park and they are 5 lol.

 

[Corrado Soprano]

What's so impressive about this? My kids do this at the park and they are 5 lol.

Your kids would KO Ngannou

 

[BayAreaGuy]

 

[Tapatio]

Can we see isholly do that in tiny shirts now?

 

[Kryptt]

Used to love Obstacle Courses and course Monkey Bars.

Anyhow - War Bones or something!

 

[HunterAcosta]

TS treading water while the mods circle like Sharks.

 

[rstringer]

Monkey bar don't hit back pussy. The fuck you posting all this shit?

If you are that fit and strong, fight francis or fuck off!

 

[arcadeperfect]

That was my first thoughts, for that extra weight he is doing good.

Extra weight and long ass arms. Harder for taller, lankier people to do certain exercises.

 

[HI SCOTT NEWMAN]

I used to do that when I was a kid at school, very easy. Pro fighters only just learning it now, nice! another win for a sherdogger

 

[BalloonFoot]

Spoiler: PRECEDENT

Its only racist if you think you look like a monkey.

 

[Mentallooser]

Dude is pretty huge doing that. We can call him fat all we want, but dude looks like he's on. A pretty intense program to get his body used to carrying more weight. I'll never be a Jones fan...but dude looks like he's going for it.

 

[1pedestrian]

Where are those little gymnastics girls that mopped the floor with Kevin Lee? Time to embarrass an elite HW.

 

[whitebelt4life]

Makes that shit look easy and it is NOT. Especially for a man 240 plus pounds..

Natty goat.