Johny Hendricks Looking Thick, Solid and Tight

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My girl and I did Whole30 last year. Cleaned up a lot of my bad habits and broke my sugar addiction. Good for Johny.
 
I don't think it is a good comparison in regards to Dolce. Hendricks even said he flat out didn't take his diet seriously at all. I think Jonny losing the belt just kicked him into high gear. He's still young enough to have a long reign.

Young enough but not skilled enough.


Glad to see him finally taking his diet seriously. Brown is a tough and dangerous fight for JH. Hopefully he doesn't leave it in the hands of the judges.
 
Where is he fighting his next fight? Does the AC do random testing there?

Nope. And they even announced before hand that they would only be doing the fight night testing. Little fishy to me to
 
For a thick WW with big power, he sure does have small forearms/wrists/hands.
 
For a thick WW with big power, he sure does have small forearms/wrists/hands.

That's because that doesn't mean shit for power. Aside from the jab power punches come from the legs and torque of the hips. He has huge muscular legs too. Boxing 101
 
hes so fucking thick, sherdog usually only looks at size as height+reach+ab definition

but jesus christ look how thick he is front to back, just the circumference around his torso. the guy is built like a tree trunk, no wonder he hits so fucking hard
 
hes so fucking thick, sherdog usually only looks at size as height+reach+ab definition

but jesus christ look how thick he is front to back, just the circumference around his torso. the guy is built like a tree trunk, no wonder he hits so fucking hard

He's one of the few fighters below lhw who actually has pecs
 
Can I be straight up honest and say Lawler-Hendricks 2 was one of the most dissapointing, inexplicable fights to happen last year? Seriously that fight was un-judgeable garbage from minutes 3-23, never have I watched a high level fight and screamed "WHAT ARE THEY DOING?!" more than that...
 
Can I be straight up honest and say Lawler-Hendricks 2 was one of the most dissapointing, inexplicable fights to happen last year? Seriously that fight was un-judgeable garbage from minutes 3-23, never have I watched a high level fight and screamed "WHAT ARE THEY DOING?!" more than that...

you dont think the head-in-the-nuts maneuver will revolutionize MMA?
 
For a thick WW with big power, he sure does have small forearms/wrists/hands.

Maybe it is just the angle.

His forearms look massive when ever he does a stare down.

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He looks great. I hope he never balloons to over 260-lbs again.
 
still not nearly as good as when he first transitioned to MMA from wrestling. He looked like a real athlete then esp. without that stupid beard. It's never good to go the Roy Nelson route

now this is 'good'

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He was pretty beastly back in WEC.

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Some people are hard headed. Surprising he got as far as he did considering he has admitted to basically not giving a crap about nutrition. I'm kind of excited to see him fight for the first time ever.

Agreed, if Jonny can consistently go 100% for 3 or 5 rounds (and keep throwing hard), we could be in for a real treat.
 
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