Joe is a very strange guy because he doesn't realize all those supplements and drugs he takes damage the liver, kidneys, etc, he is all about health yet why does he nee dto take so many supplement pills?
Also 200 pounds at 5'6 and half is not healthy for his height.
I am 6'2 and when I played football in junior college I was 183 pounds with 11 percent body fat. I currently weigh 214 pounds at 15 percent body fat.
Rogan is insane if he thinks being 200 pounds at his height is ideal. He is obsessed with being a neanderthal.