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I decided to get Whey Protein because of all the reviews I've heard about how it helps.. my question is would it be a problem if I were to drink Creatine before my workout then protein after my workout..
I guess my question is would it be a problem to drink them in the same day?..
thanks Sherdog
I guess my question is would it be a problem to drink them in the same day?..
thanks Sherdog