Is this a Problem???

I decided to get Whey Protein because of all the reviews I've heard about how it helps.. my question is would it be a problem if I were to drink Creatine before my workout then protein after my workout..

I guess my question is would it be a problem to drink them in the same day?..

thanks Sherdog

 

Creatine is lame.

I wouldn't think it would be a problem but I don't know anything because I don't take creatine.

 

whey and creatine are both natural products....whey is made from milk and creatine is found naturally in meats....some whey powders even have creatine already in them.....so i guess what im trying to say is.....no its not a problem....

 

What he said is accurate, you will be ok. ALthough I don't care for Creatine at all.

 

Definetely combine Creatine and Protein into your diet, there's no danger of taking both the same day as they have completly different purposes.