C cockysprinter Purple Belt Joined Dec 25, 2003 Messages 2,128 Reaction score 0 Mar 15, 2008 #21 takeahnase said: Well, I guess most people would grow with 300g carbs and 500g protein per day. Click to expand... id weigh under 160 if i ate like that.
takeahnase said: Well, I guess most people would grow with 300g carbs and 500g protein per day. Click to expand... id weigh under 160 if i ate like that.
T Tommie Blue Belt @Blue Joined Dec 21, 2001 Messages 679 Reaction score 0 Mar 16, 2008 #22 Do rippetoes then bill starr's workout. Eat food. Repeat. Its old and it battle tested. Did wonders for me.
Do rippetoes then bill starr's workout. Eat food. Repeat. Its old and it battle tested. Did wonders for me.
