Is egg protein complete?

[WCLegend90]

You must be a heartless hungry fetal chick killer. :icon_chee

Easy to miss...

Makes sense...

 

[Ian Coe]

Yolks are good. A lot of people think that just because that's where the fat is if they eat it they'll get high LDL or have a heart attack. But, as far as I know, the opposite is true.

Please correct me if I'm wrong.

 

[Brand Nizzel]

the white is incomplete, the yoke is complete.