G
Green Monkey
Guest
So, I finally admitted that my biggest problem is my cardio and decided to give Crossfit a try.
I've been working it in where it makes sense in my Westside style lifting (OK, it doesn't make sense with Westside at all if I'm training to compete as a PLer, but I'm not).
I've noticed some improvement in cardio function, but it may just be that I like the sort of cardio/weight/continuous improvement ideas that are the basis of Crossfit training.
Anyway, my real question is - does that make me gay or ghey or what?:icon_chee:icon_cry2
I've been working it in where it makes sense in my Westside style lifting (OK, it doesn't make sense with Westside at all if I'm training to compete as a PLer, but I'm not).
I've noticed some improvement in cardio function, but it may just be that I like the sort of cardio/weight/continuous improvement ideas that are the basis of Crossfit training.
Anyway, my real question is - does that make me gay or ghey or what?:icon_chee:icon_cry2