Iron Neck

Discussion in 'Strength & Conditioning Discussion' started by FELLA, Sep 6, 2019.

  1. FELLA

    FELLA Yellow Belt

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    Location:
    Liverpool, England
    Anyone have any experience with this?
    Thoughts and feedback please.
    I'm into MMA and feel a strong neck is very important.
     
  2. corpse

    corpse Bannned

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    Aug 1, 2012
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    here is the cheap version:
     

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