Into Combat

Discussion in 'Strength & Conditioning Discussion' started by PikeKing, Jan 21, 2006.

  1. PikeKing

    PikeKing White Belt

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    Does anyone have any of their DVDs?

    Have you used their workout examples with much success?
     
  2. physicaltherapy

    physicaltherapy Blue Belt

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    I have both the Grappling and MMA one. A little overpriced for what's on them. It's like a 40 minute video for $35.

    They're good circuit training DVDs.
     
  3. native_grappler

    native_grappler Purple Belt

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    I have the Body Weight training dvd and BW & DB books and there awesome.

    Physicaltherapy what kind of exercises are in the grappling dvd?
     
  4. physicaltherapy

    physicaltherapy Blue Belt

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    Mainly sports specific exercises.....suplex motion against a thera-band, rotational slams from open guard position, pushup progression involving rotation, grip strenghtning by hanging from a rope, and a whole bunch of other stuff that I can't think of right now.....

    I wish I could give you a full review but right now this is a procrastination break from studying for my CSCS....

    I'll try to give you guys a full review after I take the exam.....which is early Feb
     

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