Well this sucks. Have you ever gained weight (fat) and still thought you were in ok shape. Well that was me until last week. The doc told me I had a hernia brought on by sudden weight gain. I took about 8 months off of training for a number of reason and gained almost 40 lbs in the process. and to top it off my cholestral is so high they cannot read it. Needless to say this was the same day I started training for a fight in March so I guess it was about time I got back in the game. Any boby have anything similar happen???? I think I need to start a support group or something....its very depressing.. for me at least.