Iceman RX

I did a search and did not find anything. So who is going to be the first to take the plunge? Not me that's for sure. Looks fairly interesting but you can never really trust supps with a fighters face on them, at least that is my experience.

ICEMAN RX

 

^ and.......

 

I was wondering when this would come up. I checked out his supplements a few days ago. They look like total crap to me. It

 

a) Does it list the ingredients anywhere?

b) Does anyone believe Chuck takes this stuff?

I'm surprised about most fighters'/athletes' lack of supplement knowledge. Maybe it's because the top guys don't need/use them like the rest of us average schmucks.

 

Basically two proprietary blends that have a bunch of products with too low of a dose to affect anything.
ICEMAN RX :: INGREDIENTS

Ingredients (scroll over for details below):
Isomyosin™ proprietary blend………. 1,990.5mg
Zinc Methionine
Magnesium Aspartate
Pyridoxine
Tribulus Terretris Extr. 40-60%
Beta-Alanine
Chastetree 4:1
Avena Sativa 10:1
Epimedium 4:1
Eurycoma Longfolia
Caffeine
D-Ribose

Ingredients (scroll over for details below):
Isoneine™ proprietary blend……… 1,910mg
Creatine
Trace Minerals
Glutamine
Lysine
Isoleucine
Threonine
Leucine
Methionine
Valine

 

fucking classic

 

Over priced and under dosed

 

I am reading all the criticism about this product being under dosed, but I can't find any specific info about the amounts of the listed ingredients. For example, exactly how much beta-alanine, creatine, etc.? Can anyone point me in the right direction? Thanks in advance :icon_chee

 

I don't see the point in worrying about it. Everyone here has said its under dosed and over priced much like Muscle tech. But hell its from Chuck so it must be good?

 

Both products are proprietart blends of less than 2g. That means that the total combination of each ingredient in the blend totals <2g. A lot of the ingredients are good, but consider that some of the ingredients like creatine and beta-alanine require several grams each to be effective. A blend of what's in these products may be good, but a single effective dose may need to be 10-20g, not 2g. I'm throwing the numbers out there to make a point, not to be exact. If you want to know what the effective dose of each ingredient is, do the research.

 

the product is actually pretty good... i train at the pit in slo and i have gotten many samples to try it then ended up buying it and if you look on the site ICEMAN RX they just lowered the price and there is a huge thing to get free samples

 

You can get most of the actual good ingredients for less money and at a higher dose. 500g of creatine runs ~$10-15 for example.

 

why would you take nutrition advice from someone with a gut? While you're at it maybe you should get Travis Lutter's cardio conditioning book, the unabridged and expanded edition at 1 page long.

 

Would be in bad taste to suggest the companion book by Kalib Starnes book on mental toughness?

 

Fighter bashing...ban

 

how the hell is that fighter bashing when it's true? I'm a liddell fan but everyone knows he has a gut. Just like everyone knows Lutter doesn't have cardio. It's the same thing as me saying Lutter fought Franklin at middleweight; both are well known facts.

 

chuck may have abs that push out but no belly he constantly hits the weights and rule number one on abs is when you work them out with weights they push out

 

I was only kidding man, relaxe. :icon_conf