Everything on me is toned and in shape except for the belly. It really looks weird and out of shape compared to the rest of my body. What can I do to fix this...
Run HIIT sprints, eat clean consistently, and do deads and/or cleans at high volume until it's gone. Oh and use this (I made it myself, based on a very helpful article. Use it before this link expires): http://download.yousendit.com/21A5F1AD7F135F66
My abs are ripped. Do weight crunches on a swiss ball to shred your abs. For those lower abs, do lots of leg raises. For a nice V look with your abs, do all of your curls on a bosu ball.
wow. lots of bad advice in here. Here's what you should do obviously:
1. Get a mohawk
2. grow a fu manchu
3. Start calling yourself the "Really Cold Man"
4. Join the UFC
5. Knock Out Randy twice and Tito twice, those four wins should get you on the map
6. Win the LHW title
7. Turn in a couple of disappointing performances only to come back and win an impressive, hard fought victory over the man who was supposed to end your career
8. Get completely shit faced and go on a live talk show
9. Bang lots of hot sloots
10. Go down as the most dominant and most widely celebrated LHW champion in history
I'd say it might take you a good 5-6 months to accomplish these tasks. After which you may be able to afford some lipo
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