I'm a first-year wrestler and I'm wrestling varsity tomorrow, expecting to have 4 matches. I've done terrible in almost all of my varsity matches so far. The problem is, during meets/tournaments where I wrestle multiple times in a day, after my first loss, I lose all confidence and don't want to wrestle for the day anymore. I usually come out confident in my first match, but then after a loss I hang my head low and want to go home. I really want to win at least 1 varsity match tomorrow, but I'm afraid if the first one doesn't go well, I won't have enough confidence and aggression to win the rest. So, any advice on how to stay motivated/confident for matches right after a loss?