How to get a physique and athletic ability like Yoel Romero?

Train twice every day at the very least, eat great foods, have parents with solid genetics and maybeee... some supplements!?
 
The aesthetics are doable in 3-5 years of dedicated lifting with good nutrition. The athleticism is where it gets really hard and I think most people simply couldn't get there even if they tried.
Get the fuck out of there man, Yoels aestethics are not doable for 99% of the population, ESPECIALLY clean. His athleticism is also not just something most people could get, it's something that 99,99% of the population couldn't. He's a freak
 
These kind of posts are becoming laughable.

Literally every person on steroids who focuses on mass LOOKS EXACTLY like Romero

Look at Hector Lombard. Suprise. Another "Cuban" with a "crazy physique" who also happened to fail a PED TEST

Yeah these aren't coincidences.


Wake up people

Why is there this obsessive desire to defend "explosive wrestlers" with "big enhanced muscles"
jones, silva, barnett, sonnen, royce, bigfoot, leben...

shut up
 
Push ups, sits ups and plenty of juice.
 
Get the fuck out of there man, Yoels aestethics are not doable for 99% of the population, ESPECIALLY clean. His athleticism is also not just something most people could get, it's something that 99,99% of the population couldn't. He's a freak

You might've not read this part of TS post. A lower level approximation of Yoel's look is definitely possible within 3-5 years as a natty.

Is there any way I can get to even 50% of his athletic ability and aesthetics?
 
jones, silva, barnett, sonnen, royce, bigfoot, leben...

shut up

"Who FOCUSES on mass"

Here are 2 PED users who LOOK JUST LIKE Romero

Hector Lombard (surprise another Cuban)

Thiago Alvez

I'm sure others can list more
 
You might've not read this part of TS post. A lower level approximation of Yoel's look is definitely possible within 3-5 years as a natty.
I don't know exactly what 50% of his physique and ability would like, but fair enough.
 
These kind of posts are becoming laughable.

Literally every person on steroids who focuses on mass LOOKS EXACTLY like Romero

Look at Hector Lombard. Suprise. Another "Cuban" with a "crazy physique" who also happened to fail a PED TEST

Yeah these aren't coincidences.


Wake up people

Why is there this obsessive desire to defend and fawn over "explosive wrestlers" with "big enhanced muscles"

Nah bro.
You need to learn some dedication from these guys.

BiJiUoUIIAAqiD9.jpg
 
"Who FOCUSES on mass"

Here are 2 PED users who LOOK JUST LIKE Romero

Hector Lombard (surprise another Cuban)

Thiago Alvez

I'm sure others can list more
lol still salty Yoel Romero destroyed Whittaker
 
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Train in the Gravity Room.
 
You answered your own question

Whether you like it or not, that's the correct answer

Why are "people" acting like Romero didn't already fail a PED test. Mind boggling

Cause USADA bought the supplement he blamed from the shelf of three different stores, tested it and confirmed that it was contained without labeling?
 
Make goals,believe in yourself and follow through on them. Envy isn't the way to be; going after what you want with determination is how to get things done. Also, it helps to be black.
Believe. Achieve. And then shut the fuck up!
 
ive said it before, ill say it again.

all you need to do is train hard, eat well, and sleep. eat your vegetables, have your protein and get them carbs into your body in the right proportions and there is no reason you can not look like yoel.
 
his upper body is like twice as good as a greek god.

Jealousy of a mythical creature. You have now figured out how to live a shallow, meaningless life that may very well end up on the Kate Spade side of a door knob.
Nobody comes to Sherdog for life advice but come on man. You are jealous of the freak of freak athletes? I suppose your life won't be complete until you bang Kate Upton as well?
 
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