MMALEGEND187
White Belt
- Joined
- Aug 26, 2006
- Messages
- 9
- Reaction score
- 0
ok i understand that fear and anxiety an all that is mental. but for one to fight any oponent and have no fear how does one go about that? does one simply just focus and be mindful of the fight and not think anything? from my understanding bruce lee said we should be in the moment and not think to be ready to react at what is coming at you from an oponent.