How much liquid do you consume in an average day?

Between 64 fl. oz. and 128 fl. oz of water depending on the day.

A full pot of black coffee throughout.

Between 8 fl. oz. and 16 fl. oz. of either 2% milk, oat milk, or almond milk. Whichever I feel like buying that week.
 
I drink 12 beers a night but about two gallons of water during the day.
 
I drink a good deal of water and beer on a daily basis, cup of coffee or tea and maybe some random juice thrown in there from time to time.

It's a good life, but the downside is having to take a leak damn near every 15 minutes.
 
1 liter of dr. Pepper or mt dew
1 Powerade or gatorade zero
3-4 glasses of diet sweet tea with raspberry
Protein shake with almond milk

Yes i do have diabetes and no i dont care lol.
 
Last edited:
Bout gallon o water a day, nothing else besides body armor, milk and beer
 
Not sure, but I’m always more thirsty than hungry when I eat.
 
About 1.5 litres of water
2 cups of coffee (~300ml each
1 cup of tea (~300ml)
1 red bull
A cup of orange juice

so like 3.5-4l of liquids per day
 
Full pot of coffee and probably 64 ounces of water. Most days I also do a bottle of water before bed with 1/2 of a pouch Liquid IV in it.
 
3-4 bottles of ice wa-wa, 1 cup of coffee, 1 can of pop on average
 
I usually drink 2 x 16oz drinks in the morning, 27oz bottles of water during the day, 20oz drink at lunch, and 27 oz bottle of water at night at least. So a bit over 3 quarts a day on average I guess.
 
2 gallons of water
Pot of coffee (1.5 liter)
A couple cans of Coke Zero maybe.
700 ml of red wine or more or about 200 to 500 ml of vodka at night.

If I’m stressed out or going through the suck due to an ongoing thing, a bottle of vodka can be downed pretty easily.
 
Last edited:
who keeps track of this shit ffs

dunno, water coffee red bull

transitioning to liquor later on

I try to drink two or three of those water bottles but water is fuking boring
 
64 ounce ounce thermos (always sugarless tea), and a 40ounce thermos of straight black coffee. So nearly a gallon.
 
I just bought a half gallon flask for work, I bring in a .25gallon growler in and a slightly smaller flask with decaf Earl Grey/fruit tea. I probably drink 4/5 cups of the same tea in the evenings, so I probably do around a gallon a day.

Is that enough/too much? Friday nights and Saturdays I don't drink water, it's either 0% milk, tea, Chai, Starbucks frapuccino or wine/beer.
a better question is how many pisses do you take a day, if less than once an hour or two, then youre dehyrated imo. simple mathematics
 
Back
Top