1. The official Sherdog Store is back! Check it out! » Discuss it here! »

How many times a day do you eat?

Discussion in 'Mayberry Lounge' started by SouthoftheAndes, Aug 4, 2016.

  1. I eat at least 4x a day. Usually 5 to 6 and no more than 6.

    1) small breakfast like a health bar and maybe a yogurt.

    2) a health bar, protein shake, and sometimes like 1 egg.

    3) A sandwich, salad, or chicken and eggs. For late late lunch.

    4) light dinner around say 6 or 7.

    5) late dinner around say 9-9:30

    And sometimes

    6) Possibly something really light like a yogurt at say 11. Or in some rare cases I am drunk and eat something really unhealthy around 2:30 to 3am like a burrito, pizza, taco, burger.


    I eat small meals. My biggest is usually my lunch or sometimes late dinner. Also, not fat and work out a lot.
     
  2. Fuzzybabyducks Duck/pricechopper

    Joined:
    Sep 15, 2015
    Messages:
    16,672
    Likes Received:
    4,565
    Location:
    Pond
    twice a day usually and times vary

    big lunch and dinner
    snack in-between
     
    Last edited: Aug 4, 2016
  3. Dublin Dont fear me

    Joined:
    Dec 13, 2015
    Messages:
    750
    Likes Received:
    0
    At the moment just one sometimes one and a half. All I can afford unless I get fed in work which I do about 3x a week
     
  4. Papawash clean and fresh

    Joined:
    Jul 9, 2016
    Messages:
    2,311
    Likes Received:
    4
    Location:
    Platinum Nation
    Around 3, with unplanned snacks in between
     
  5. UltimateMoving Banned Banned

    Joined:
    Jul 31, 2016
    Messages:
    828
    Likes Received:
    0
    salads , all day , summerlife
     
  6. NoGoodNamesLeft Red Belt

    Joined:
    Aug 21, 2013
    Messages:
    9,864
    Likes Received:
    4,616
    as many as possible
    forever bulk in effect
     
  7. HHJ The Way the Truth and the Life of MMA

    Joined:
    Feb 12, 2004
    Messages:
    98,730
    Likes Received:
    24,291
    Location:
    Away from here
    this
     
  8. About twice a day usually. I usually don’t have time to eat breakfast before work and I’m not hungry anyway. I might eat lunch, although sometimes I don’t. Then I eat dinner after working out. Yesterday I didn’t eat anything all day until dinner and had like 4 bowls of salad.
     
  9. Kneepocalypse This is your god now.

    Joined:
    Nov 28, 2013
    Messages:
    10,923
    Likes Received:
    0
    Location:
    Swag Central aka Swagiyama
    Usually 3. But sometimes 2 and often 4 when I drink (Club Taco Bell).
     
  10. Dublin Dont fear me

    Joined:
    Dec 13, 2015
    Messages:
    750
    Likes Received:
    0
    I drink every night and I can relate to this. I normally eat into food rationed for the next day and then have dont eat anything on sunday. Which is surprisingly easy when you get used to it. I think most people eat way too much unless theyre doing a lot of exercise. Most people eat way over 2000 calories even if they are sitting down all day
     
  11. Pliny Pete Puts Butts In Seats

    Joined:
    Mar 4, 2014
    Messages:
    25,808
    Likes Received:
    17,108
    Location:
    Taco Truck On The Corner
    One 12 hour session
     
  12. Kneepocalypse This is your god now.

    Joined:
    Nov 28, 2013
    Messages:
    10,923
    Likes Received:
    0
    Location:
    Swag Central aka Swagiyama
    Anyone try intermittent fasting? A buddy has been doing it for a few months. Basically he eats one huge meal per day with a couple of protein shakes or snackbars scattered throughout. He's lost like 20 lbs and kept most of his muscle. Kind of crazy to see.
     
  13. odog A cat trapped in a dog's body

    Joined:
    Jul 21, 2007
    Messages:
    13,122
    Likes Received:
    73
    Location:
    Terminal City
    Six small meals (or snacks) a day.
     
  14. Buy canned food. Canned vegetables, ramen, rice, are all dirt cheap and not horrible for you.
     
  15. loyalyolayal Banned Banned

    Joined:
    Dec 31, 2010
    Messages:
    35,669
    Likes Received:
    4,850
    OR ground beef, eggs & milk.
     
  16. Lethal Forum Administrator Staff Member Forum Administrator

    Joined:
    Mar 21, 2011
    Messages:
    34,567
    Likes Received:
    11,894
    Location:
    Tokyo Cyber Squad
    Twice a day.

    I tried it for a bit back in April and it definitely works. Two meals within an 8 hour period, then fast for 16 hours. One day per week you do a 24 hour fast. Doing this you can lose weight even if you don't exercise and eat fast food twice a week. It's hilarious.
     
  17. mushishi A is a, a is a, should I save her?

    Joined:
    Mar 25, 2009
    Messages:
    14,772
    Likes Received:
    1
    A lot, why you sweatin' me, holmes?
     
  18. Jesus X Hunter eyes

    Joined:
    Apr 4, 2005
    Messages:
    26,210
    Likes Received:
    3,509
    two big meals when I work a lot.

    three meals when I'm off.
     
  19. Clippy I'M HUNGRY!!!

    Joined:
    Jun 13, 2015
    Messages:
    52,751
    Likes Received:
    18,807
    Location:
    An office
  20. MoparOrNoCar Red Belt

    Joined:
    Aug 11, 2015
    Messages:
    8,868
    Likes Received:
    2,458
    It's the internet so I will say that I only eat grilled chicken breast, eggs, fish, protein shakes and kale.

    I do this religiously every day. I haven't eaten at a restaurant since 1994.
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.