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How many times a day do you eat?

Discussion in 'Mayberry Lounge' started by SouthoftheAndes, Aug 4, 2016.

  1. I eat at least 4x a day. Usually 5 to 6 and no more than 6.

    1) small breakfast like a health bar and maybe a yogurt.

    2) a health bar, protein shake, and sometimes like 1 egg.

    3) A sandwich, salad, or chicken and eggs. For late late lunch.

    4) light dinner around say 6 or 7.

    5) late dinner around say 9-9:30

    And sometimes

    6) Possibly something really light like a yogurt at say 11. Or in some rare cases I am drunk and eat something really unhealthy around 2:30 to 3am like a burrito, pizza, taco, burger.


    I eat small meals. My biggest is usually my lunch or sometimes late dinner. Also, not fat and work out a lot.
     
  2. Fuzzybabyducks

    Fuzzybabyducks i like ketchup

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    twice a day usually and times vary

    big lunch and dinner
    snack in-between
     
    Last edited: Aug 4, 2016
    TrainInVain likes this.
  3. Dublin

    Dublin Dont fear me

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    At the moment just one sometimes one and a half. All I can afford unless I get fed in work which I do about 3x a week
     
  4. Papawash

    Papawash clean and fresh

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    Around 3, with unplanned snacks in between
     
    PRIDEWASBETTER and HHJ like this.
  5. UltimateMoving

    UltimateMoving Double Yellow Card Double Yellow Card

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    salads , all day , summerlife
     
  6. NoGoodNamesLeft

    NoGoodNamesLeft Red Belt

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    as many as possible
    forever bulk in effect
     
  7. HHJ

    HHJ Fedor Supremacist

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    this
     
  8. Pugilistic

    Pugilistic Silver Belt

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    About twice a day usually. I usually don’t have time to eat breakfast before work and I’m not hungry anyway. I might eat lunch, although sometimes I don’t. Then I eat dinner after working out. Yesterday I didn’t eat anything all day until dinner and had like 4 bowls of salad.
     
  9. Kneepocalypse

    Kneepocalypse This is your god now.

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    Usually 3. But sometimes 2 and often 4 when I drink (Club Taco Bell).
     
  10. Dublin

    Dublin Dont fear me

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    I drink every night and I can relate to this. I normally eat into food rationed for the next day and then have dont eat anything on sunday. Which is surprisingly easy when you get used to it. I think most people eat way too much unless theyre doing a lot of exercise. Most people eat way over 2000 calories even if they are sitting down all day
     
  11. Pliny Pete

    Pliny Pete Puts Butts In Seats

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    One 12 hour session
     
  12. Kneepocalypse

    Kneepocalypse This is your god now.

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    Anyone try intermittent fasting? A buddy has been doing it for a few months. Basically he eats one huge meal per day with a couple of protein shakes or snackbars scattered throughout. He's lost like 20 lbs and kept most of his muscle. Kind of crazy to see.
     
    Lethal likes this.
  13. odog

    odog A cat trapped in a dog's body

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    Six small meals (or snacks) a day.
     
  14. Buy canned food. Canned vegetables, ramen, rice, are all dirt cheap and not horrible for you.
     
    Goodfella86 likes this.
  15. loyalyolayal

    loyalyolayal Steel Belt

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    OR ground beef, eggs & milk.
     
  16. Lethal

    Lethal Forum Administrator Staff Member Forum Administrator

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    Twice a day.

    I tried it for a bit back in April and it definitely works. Two meals within an 8 hour period, then fast for 16 hours. One day per week you do a 24 hour fast. Doing this you can lose weight even if you don't exercise and eat fast food twice a week. It's hilarious.
     
    Slobodan likes this.
  17. mushishi

    mushishi A is a, a is a, should I save her?

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    A lot, why you sweatin' me, holmes?
     
  18. Jesus X

    Jesus X Gold Belt

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    two big meals when I work a lot.

    three meals when I'm off.
     
  19. Clippy

    Clippy Losenges choke ya out brah

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  20. MoparOrNoCar

    MoparOrNoCar Black Belt

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    It's the internet so I will say that I only eat grilled chicken breast, eggs, fish, protein shakes and kale.

    I do this religiously every day. I haven't eaten at a restaurant since 1994.
     

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