Bohemio_82
Purple Belt
- Joined
- May 23, 2002
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I have always ran for reasons of staying in shape, as well as cross training for my other sports. I never really took running seriously, or as a sport, but lately I find myself wanting to do more running, and compete in local 5k, and 10k events. I have no intentions on becoming a marathon runner, or anything of that nature, but I am beginning to appreciate it! Would anyone here care to share some stories, or give some helpful tips on getting started. Maybe some reginmens, drills, routines? Ideas for equipment would help as well. I recently bought a pair of running shoes. I feel they are the best on the market for people with a normal arch in their foot.
Asics Gel Kayano XI
http://www.asicsamerica.com/PROD_PIC/FALL_2005/LARGEPIC/TN500_9793L.jpg
http://www.asicsamerica.com/product...EGORY_ID=250001174&BACK_CATEGORY_ID=250001173
Asics Gel Kayano XI
http://www.asicsamerica.com/PROD_PIC/FALL_2005/LARGEPIC/TN500_9793L.jpg
http://www.asicsamerica.com/product...EGORY_ID=250001174&BACK_CATEGORY_ID=250001173