I train mma and 4 of the guys I train with have a fight coming up in the next couple of weeks. So of course they have had to step up their training and we have had to start going harder. Anyway one of the guys, who has been training for about 5 years, and me were sparring. We started on our feet, I picked him up and slammed him pretty hard, next thing I knew he rolled me and had full mount, before I could move he pounded the side of my head about 5 times, of course it did not KO me but it hurt pretty bad. I sparred with 4 other guys, a total of 8 or 10 times, 4 min rounds. When I got through I was so sore and I realized I had gotten my tale whooped about 6 times. So I did not get KO but got my butt whooped. I guess it is to be expected as long as some of them have been training. It has been 4 days and I am still sore. LOL!!!!!