Health How long does it take you to wake up?

[ezikel315]

It usually takes me a long ass time to feel truly awake after my body wakes up in the morning. I wish I can be "online" as soon as I open my eyes so I can hit the gym early before starting my day, but it takes me at least an hour, usually more, after drinking coffee, splashing my face with cold water, stretching, moving around a bit before I start to shake off the grogginess.

Is this normal for you guys? How do you guys "wake up" after waking up?

 

[CrimsonFan]

I wake up, put my clothes on and get in the car in like 5-10 minutes

 

[Cajun]

Immediately. Im ready to get up by 6 or so

 

[Kardashians]

I wake up, put my clothes on and get in the car in like 5-10 minutes

Same tbh. If I have somewheres to be I’m up and at it within a couple of minutes.

If I’m spending the day at home though, I live on sloth mode. It’s 4pm and I wanna nap.

 

[Stoic1]

15 minutes.

I immediately log on to sherdog, check my notifications, then shitpost myself into dubbs if not already on them.

 

[Tito Tapped]

I wake up, put my clothes on and get in the car in like 5-10 minutes

Please spare 3 extra minutes to brush your teeth my guy.

 

[Osculater]

When I wake up I drink water, coffee, eating something, and take a deuce. Then I shower, get dress, and get the fvck out.

 

[SmoothPies]

I wake up everyday at 3AM - take an immediate ice bath. I then run 8 miles, and eat 4 quail eggs and bison meat, before boxing training. Then I go back to sleep around 4AM

 

[CrimsonFan]

Please spare 3 extra minutes to brush your teeth my guy.

I brush my teeth before i go to sleep. Why brush them again when you havent ate anything

 

[Aurelian]

It takes me like 20 minutes to reconcile with the fact I'm still alive, and I'm awake. After coffee I'm good though.

 

[Tito Tapped]

I brush my teeth before i go to sleep. Why brush them again when you havent ate anything

You produce less saliva when you sleep. The dry environment promotes bacterial growth. That's why people have morning breath.

 

[ezikel315]

I brush my teeth before i go to sleep. Why brush them again when you havent ate anything

Because your breath stinks in the morning man

 

[Streeter]

3 alarms first at 405, 410,415. I dont get up till I hit snooze 10 times . Takes a mi ute to get my old ass up early for work.

 

[CrimsonFan]

Because your breath stinks in the morning man

I dunno ive always brushed my teeth when i get home from work when i shower and before bed.

 

[Pittie Petey]

I stay woke

 

[Contempt]

I dunno, 5 minutes and im up taking vitamins and a pre-workout... so, not long.

 

[cblitz]

I'm usually wide awake halfway into 2nd cup of strong coffee. So about 10 minutes

 

[Long Dark Blues]

Few mins.

To be ready for the day, 'bout an hour and a half. I like to take my time sippin' my coffee, read a little news, light foam rolling or some stretches/yoga, eat breakfast then get dressed and head out for work.

 

[Flower2dPeople]

I give myself a couple of mins of sherdog before I get out of bed before 6.

 

[liner]

I get up right when my alarm goes off at 130a. Turn the shower on, 12 pull ups, 30 push-ups, shit, shower, brush teeth, dressed, backpack ready by 152. Put a lunch together, drink an apple cider vinegar, make tea, driving to work with an apple and banana by 208.