Media How important is glute development for MMA fighters?

Discussion in 'UFC Discussion' started by Rex Poppa Pump, Nov 17, 2019.

  1. Rex Poppa Pump

    Rex Poppa Pump Freakzilla Platinum Member

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    In awe at the glute development of this lass.
     
  2. beephin

    beephin Black Belt

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    In WMMA?

    I mean...

    <DirkMavs>
     
  3. xXxGhost89xXx

    xXxGhost89xXx Green Belt

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    And ppl want to know why wmma isn’t taken seriously.

    98% of them are just thots.
     
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  4. 315MMAFighter

    315MMAFighter MąïȚře Đë Đəğåť§ - Pure Dominican Platinum Member

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    Explosion of explosives
     
  5. Strijfy

    Strijfy Green Belt

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    <{clintugh}><TrumpWrong1>:rustled:
     
  6. DabraKajitsu

    DabraKajitsu Alpha Exertion at 100%. Double Yellow Card

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  7. scottjoebob

    scottjoebob Blue Belt

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    I dunno , guess we will have to take a closer look . Valerie Loureda.jpg
     
  8. Right Hook nut shot

    Right Hook nut shot Purple Belt

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    Only glutes that matter is the upper glutes. Men have larger upper glutes then women. Upper glutes is responsible for athleticism. Valerie is all lower glute like most women
     
  9. scottjoebob

    scottjoebob Blue Belt

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    Looks pretty important to me .
     
  10. scottjoebob

    scottjoebob Blue Belt

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    Really ?
     
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  11. reveler

    reveler Green Belt

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    these wmma chicks all have the stubbiest legs.
     
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  12. tenniswhiz

    tenniswhiz Steel Belt

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    Wouldn’t you be embarrassed, introducing this to mom, dad, sister, nieces, nephews?
     
  13. DabraKajitsu

    DabraKajitsu Alpha Exertion at 100%. Double Yellow Card

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    {<huh} I'll even let my nephews have sloppy seconds.
     
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  14. Africa5876

    Africa5876 The Last GenderBender (Usada approved) Yellow Card

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  15. Right Hook nut shot

    Right Hook nut shot Purple Belt

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    Yes, it's called the gluteus medius.
     
  16. MescalineDreams

    MescalineDreams Gold Belt

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    Pretty important

    Been going hard on the hip thrusts for the last few years

    A proper ass completely changes the way you move. Adds a ton to your raw explosiveness / athleticism as well. There's a reason why football players all have massive glutes

    Needs to be combined with posterior chain / core development but it's up there in terms of importance

    Next would be hips, neck, back, posture
     
  17. Kowboy

    Kowboy Baptizing the trolls... Staff Member Senior Moderator

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  18. MescalineDreams

    MescalineDreams Gold Belt

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    It's the era of the booty

    If u want more female attention u better be working on dat bubble butt
     
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  19. Scurvydawg

    Scurvydawg Green Belt

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    Very very important!

    [​IMG]

    If DC did that , He would still be champ!
     
  20. gevoudane

    gevoudane ʇlǝq ʞɔɐlq

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    The better their glutes the better my cardio and explosiveness.
     
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