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Over medium is what I say at breakfast restaurant, my wife rarely ever does it right
because that is when they flip the egg.Yeah that's how I order mine.
Also, why does it have to be "over" everything?
You can't just order medium eggs, you have to say over medium.
because that is when they flip the egg.

To cook just one side is Sunny Side up and it is always under cooked it's an abortion and gross. Hard egg would be hard boiled. Over easy/medium/well just determines how runny you want the yolk to be.
Seriously I never knew that. So if you just order your egg hard, they'll cook the shit out of one side lol
TS should add "living dead".
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Don't wann be deficient in vitmin T!I already get enough iron in my system, I need the teflon.
A BELT!Runny on a Burger or BLT![]()
Less healthy? Details?If I'm ordering and I don't have to do it I'll want Poached, Over Easy, or Sunny Side Up. If I'm the one doing it I'll usually just settle for soft-scrambled because it's easy and you can't mess it up. I also like soft-boiled, but hawking the timer and giving it the ice bath long enough that it peels easy but doesn't get cold is also a bitch.
Anything where the yolk isn't cooked, basically. Cooked yolks are disgusting (and less healthy).
So true. There's a big difference between an over easy (more appropriately named over light) and an over medium. Namely, the whites being cooked all the way.Over medium, which you did not list.
A properly cooked sunny side up is not undercooked. A badly cooked one? Absolutely.To cook just one side is Sunny Side up and it is always under cooked it's an abortion and gross. Hard egg would be hard boiled. Over easy/medium/well just determines how runny you want the yolk to be.
It's just like with anything that gets too much heat, it cooks off some of the nutrients.Less healthy? Details?
Right on, maybe "less nutritive" instead of "less healthy". Less healthy is seen as meaning "more unhealthy" so I thought maybe it changes the chemistry like when you over scorch fats and they turn into the worse fats type of thingIt's just like with anything that gets too much heat, it cooks off some of the nutrients.
The cholesterol in the yolk is oxidized. Increases free radicals. Also, vitamins diminish with cooking. Conversely, cooking the protein is superior. Denatures the protein, makes it more digestible. Cooked egg white + uncooked yolk is the best way to eat an egg, nutritionally speaking.Less healthy? Details?