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- Nov 9, 2012
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I did SS for 4 months and then picked up boxing again and I found them impossible to combine, boxing conflicted with my lifting and lifting conflicted with my boxing (my legs were completely gone in a boxing training due to it being the day after I squatted and deadlifted) I also got an injury which I rarely get. So I stopped lifting
I'm taking a break from boxing for an unknown period of time and started lifting again and will start BJJ soon but should I just focus purely on BJJ or again try to combine them? Maybe SS isnt the right program to follow when also doing another sport
I'm taking a break from boxing for an unknown period of time and started lifting again and will start BJJ soon but should I just focus purely on BJJ or again try to combine them? Maybe SS isnt the right program to follow when also doing another sport