How can you do OHP with the bar starting on the floor?

jesusripped.jpg


Awesome, I couldn't stop laughing!
 
Pick the bar up then push it over your head. Seriously, clean and press the damn thing.



shits crazy.

i have never been able to do more than 175. its the ultimate showing of strength imo.
 
I`d be worried if you can OHP more weight than you can clean.
 
YouTube - Power Clean

Hot lady cleaning weight.

As people have pointed you should be able to clean much more than you can OHP.
 
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