How are you feeling right now?

MayhemMonkey said:
34.... think its been underlying for a while but I just didnt have a clue about the signs. honestly didnt have a clue what heart palpitations were cos I didni hink a heart condition was something I had ti worry about. was always fit even though my diet wasnt always brilliant.

got a fright last year, had a heart attack and found out I had heart disease. its mostly due to smoking though.... my cholesterol levels were in the normal range
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Scary stuff for any man never mind one of such tender years as yourself. Hope your off the fegs now bud and if I were you I'd seriously consider switching to a plant based diet, early studies have found that it can reduce symptoms in most people and even reverse the disease in some.

https://www.bhf.org.uk/heart-matters-magazine/nutrition/ask-the-expert/plant-based-diets
 
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It's my day off, I'm four beers deep, about to throw some steaks on the grill and watch Vegas kick Washington's ass. Life is good

<8>
 
fucking hot. bout to go fishing and just killed a 22 heineken. hopefully i can catch some catfish so i could make some caramelized garlic thai pepper catfish.
 
My name is said:
Feeling pretty hungry
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Hmmm... me too

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I just finished my 8 hr shift so I've been up all night. Gonna fire up warframe for a couple of hrs and then coffee before I sleep.
 
AgentSmecker said:
Scary stuff for any man never mind one of such tender years as yourself. Hope your off the fegs now then bud and if I were you I'd seriously consider switching to a plant based diet, early studies have found that it can reduce symptoms in most people and even reverse the disease in some.

https://www.bhf.org.uk/heart-matters-magazine/nutrition/ask-the-expert/plant-based-diets
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thanks man..... the smoking is an ongoing issue. I have stopped but have the odd relapse and smoke one, feel instantly disgusted with myself and then I stop again. its a daily battle

I'll check out that man, Ive cleaned up my diet considerably by upping my fruit and veg intake and cutting the shite I was consuming(irn bru, crisps and chippies). feeling pretty good nowadays due to it, will trial that diet to see how it agrees with me :)
 
MayhemMonkey said:
thanks man..... the smoking is an ongoing issue. I have stopped but have the odd relapse and smoke one, feel instantly disgusted with myself and then I stop again. its a daily battle

I'll check out that man, Ive cleaned up my diet considerably by upping my fruit and veg intake and cutting the shite I was consuming(irn bru, crisps and chippies). feeling pretty good nowadays due to it, will trial that diet to see how it agrees with me :)
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Hope it works out for you. Just remember there are now reported to be around 3.5 million vegans in the UK and if cunts that don't have heart disease can stick to that plant based diet then so can you. ;)
 
AgentSmecker said:
Hope it works out for you. Just remember there are now reported to be around 3.5 million vegans in the UK and if cunts that don't have heart disease can stick to that plant based diet then so can you. ;)
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haha Im a pretty fussy cunt.... but I like being alive so Im willing to try almost anything

but if I become one of those insufferable vegans I will forever hold you responsible :P
 
at an all time low
i just got my computer hooked up at new apartment, i keep having dreams of her and my old life. tomorrow i will actually bring cats overe here and sleep here for first time, its crippling depression. thats aobut it.
 
I’m a little upset about a bad sexual episode I had last night.
 
Worked physically hard all day, just got out of a steam and shower. Sitting checking out shit on the computer, cats sitting next to me..Wife cranking out a great dinner....I feel real good right now..
 
Good and tired.

Played a little basketball. My team won. Came home, dinner ready. The missus is putting the boy to bed so there's nothing to do but Sherdog and chill.
 
I went shopping but now I wish I got the stuff to make poutine :(
 
Slightly hungover on a work trip, about to go on a full day of meetings etc. Feeling ok, missing my son but work is going ok so not too bad overall.
 
Im down at the moment and cant shake it, Im working away from home and want to be with family and realistically have anothet 2 years of this lifestyle untill I can comfortably take a city job.

17 more days and ill be on a flight home, 2 weeks off them back to the grind
 
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