What's happening guys? I have kind of a silly question for you about hill sprints. Basically, once you reach the top of the hill... do you jog down or walk down the hill? I have heard people telling me "you need to walk down" and then I hear people saying "jog down quickly", so I am very confused.:redface: Yeah I know, this is a dumb question but I am still a newbie here... don't hate lol.