Here's Exactly What This Ripped Vegan Bodybuilder Eats In a Day

[TidWell]

This dude looks healthy and happy, more people should try this Vegan diet or just increase fresh foods, like they say you are what you eat people who eat shit probably got shit and bad bacteria backed up in their colon and intestines the bacteria or gut microbiome is the one that controls your brain thats why you see people who are paranoid with politics and angry many times and snap quickly thinking you are questioning them they have bad bacteria controlling their brain with hate and anger.

https://www.menshealth.com/nutrition/a19544230/vegan-bodybuilder-diet/

 

[CoolB]

Sorry. I'm not buying 260 papaya's a year.

 

[MMA since 1993]

I don't doubt it.

I've been eating smoothie bowls and "overnight" oats for a while now. Can confirm you will lose bodyfat eating like this. But I'm nowhere near shred city like him.

Maybe by summer i might be. But i doubt i could ever go completely vegan though.

 

[JoeyJoeJoeJr]

He burnt the corn

 

[Mondo Freaks]

eat anything you want but only drink water. Cut out the sugary drinks. Its that simple

 

[Horse Style]

Oh look, another TidWell thread where he finds an excuse to post about some dude's body. What a surprise

 

[Clear Winner]

eat anything you want but only drink water. Cut out the sugary drinks. Its that simple

Is it though? If you binge on shit pizza and fried chicken regularly, I'm pretty sure water won't save you.

 

[DaleBoca]

GAF!

 

[Oblivian]

I wonder what type of bacteria makes you constantly obsess about men's bodies and eating habits.

 

[GordoBarraBJJ]

When Im more disciplined and I am eating clean I do definitely feel better.

 

[GordoBarraBJJ]

Also, how old is that dude Is he supplement with some of jon jones "tainted supplements"?

Also, that name. Jon Venus is like a porn star name.

 

[nicapica]

I wonder what type of bacteria makes you constantly obsess about men's bodies and eating habits.

u sound insecure. thanks ts good post ive been goin vegan on the weekends me and my girl make a day out of it feel much better during the week.

 

[WandySaku2]

eat anything you want but only drink water. Cut out the sugary drinks. Its that simple

Is it though? If you binge on shit pizza and fried chicken regularly, I'm pretty sure water won't save you.

There surely may be more to it, or maybe I'm just lucky, but I bounce back and forth from eating well to eating a bag of Hostess donuts in one sitting, cookies, honey buns, etc....the one constant is that 99% of the time I'm drinking water/seltzer/unsweetened coffee or tea and I stay very lean and young looking. I drink a soda maybe once every other month at most.

My family is mostly overweight and while I do workout and play sports at times, I'll go months (7 at the moment) without doing them regularly. So maybe there's something to it. My $0.02

 

[TheNinja]

How much time and money does that guy spend in a day buying and preparing that much fresh food? Ya, I'd LOVE to be able to eat like that. But the sheer cost of that food has to be crazy high!

A lot of people don't "eat like crap" b/c they want to, it's b/c crappy food is cheaper and easier to obtain and prepare.

 

[TidWell]

Sorry. I'm not buying 260 papaya's a year.

brother dont forget to eat the papaya seeds they kill parasites that is according to former UFC fighter Rob Emerson who is cris cyborgs nutritionist.

 

[TidWell]

I don't doubt it.

I've been eating smoothie bowls and "overnight" oats for a while now. Can confirm you will lose bodyfat eating like this. But I'm nowhere near shred city like him.

Maybe by summer i might be. But i doubt i could ever go completely vegan though.

and how is your mental state? did you notice a difference in attitude? more positive and vibrant.

 

[chubbman]

Is it though? If you binge on shit pizza and fried chicken regularly, I'm pretty sure water won't save you.

DON’T RUIN IT FOR ME!!!

 

[TestosterOWN]

I'd rather die than be vegan. Also he looks like a little bitch.

 

[jimbob27]

That page links to his vegan protein shake which contains 6 table-spoons of protein, so at least he's not full of lies like a lot of the vegan bodybuilders on the internet.

The soy and pea based protein powders are just as effective as the whey based ones, but they're usually more expensive.

 

[fordman7795]

“meaning no meat, fish, eggs, or dairy”

What the fuck is left to eat?