Heartburn after lifting

Discussion in 'Strength & Conditioning Discussion' started by dyland88, Sep 23, 2010.

  1. dyland88

    dyland88 Blue Belt

    Joined:
    Jan 27, 2009
    Messages:
    805
    Likes Received:
    3
    Location:
    Aspen, CO
    So I have been getting pretty bad heartburn during and after lifting lately specifically when I am doing arms and chest...Does anyone know of a reason why this is happening or a way to prevent this BS?
     
  2. VoodooPlata

    VoodooPlata Brown Belt

    Joined:
    Nov 18, 2009
    Messages:
    2,532
    Likes Received:
    5
    Location:
    A sparkling socialist paradise
  3. darkcitydeadman

    darkcitydeadman Purple Belt

    Joined:
    Feb 2, 2009
    Messages:
    2,198
    Likes Received:
    2
    Location:
    crystal lake
    Are you eating before you lift or something?

    I've never experienced heartburn from lifting or any type of exercise.
     
  4. HuMz

    HuMz Oldschool Belt

    Joined:
    Jan 18, 2004
    Messages:
    2,611
    Likes Received:
    189
    I experienced heartburn when eating lot of omega 3 caps.
     
  5. scoopj

    scoopj ackson

    Joined:
    Jan 30, 2006
    Messages:
    5,982
    Likes Received:
    1,321
    Location:
    Charlotte, NC
    My guess is you're not letting your meal digest before training. That or maybe you just need to alter your diet.
     
  6. Klotz

    Klotz Shalom

    Joined:
    Aug 23, 2006
    Messages:
    5,375
    Likes Received:
    5
    Location:
    Toronto
    Do you eat a lot of bread? Bread gives me heartburn.
     
  7. wildman1717

    wildman1717 Green Belt

    Joined:
    Jan 15, 2007
    Messages:
    1,252
    Likes Received:
    4
    I can't eat before I lift, or else the food would be all over the place.
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.