Health Haven’t worked out in 2 weeks

[biscuitsbrah]

And I have so much pent up rage and aggression.



Exercise is literally the best therapy

Spoiler

Or was it drugs

 

[William Huggins]

And I have so much pent up rage and aggression.



Exercise is literally the best therapy

Spoiler

Or was it drugs

Get your arse down the gym fatty......... Someone needs to slap that candy out of your mouth!!!!

On a more serious note...... You can literally sit on a couch and stick testosterone in your butt and still put on more muscle then the guy down the gym doing it naturally.......

TEst yourself, TRen hard and eat CLen.........

 

[Flower2dPeople]

And I have so much pent up rage and aggression.



Exercise is literally the best therapy

Spoiler

Or was it drugs

I had to cancel 2 rides this week due to rain showers. It's pissing me off.

 

[William Huggins]

I had to cancel 2 rides this week due to rain showers. It's pissing me off.

Is this like some golden shower thing you've got going on.... Do you chug the B vits for that extra yellow content.......

 

[biscuitsbrah]

Get your arse down the gym fatty......... Someone needs to slap that candy out of your mouth!!!!

On a more serious note...... You can literally sit on a couch and stick testosterone in your butt and still put on more muscle then the guy down the gym doing it naturally.......

TEst yourself, TRen hard and eat CLen.........

thanks brother. I’ve been sick so I couldn’t really workout though. Maybe I’ll just sit on the couch and do some roids

 

[biscuitsbrah]

I had to cancel 2 rides this week due to rain showers. It's pissing me off.

You’re a cyclist?

 

[Kung Fu Kowboy]

Sure...

 

[Flower2dPeople]

You’re a cyclist?

Not really. Early morning just fits my schedule. Complements my S&C and busted foot until I get back to BJJ. I reduced my cycling from 4 to 2 a week. Hunting strava segments doesn't translate on the mats when I occasionally drop by in the gym.

 

[Contempt]

And I have so much pent up rage and aggression.



Exercise is literally the best therapy

Spoiler

Or was it drugs

 

[TheTickG]

And I have so much pent up rage and aggression.



Exercise is literally the best therapy

Spoiler

Or was it drugs

Skipping a day of exercise bothers me. I can relate.

 

[Ladder Master]

The best day of the week to workout is Today.
You can't fix yesterday and tomorrow is not here yet.

 

[TeTe]

The only thing I dread about traveling for a week or week and a half outside the country is not going to the gym.

If I'm traveling within the US I always make it a point to get a week or day pass or whatever. But when traveling internationally I tend to not find gyms, especially because it's harder to figure out how to get to there and squeeze in time.

Fortunately that only happens once a year.

 

[Sweater of AV]

36 miles this week with three lift days. Getting into race shape. First race in 13 years in a few months.

Stay hard.

 

[William Huggins]

thanks brother. I’ve been sick so I couldn’t really workout though. Maybe I’ll just sit on the couch and do some roids

That's the spirit.

 

[Thai Domi]

I had some stitches recently and had to lay off for about 10 days. When you're a fossil, 10 days might as well be 10 months.

 

[biscuitsbrah]

The only thing I dread about traveling for a week or week and a half outside the country is not going to the gym.

If I'm traveling within the US I always make it a point to get a week or day pass or whatever. But when traveling internationally I tend to not find gyms, especially because it's harder to figure out how to get to there and squeeze in time.

Fortunately that only happens once a year.

I’m going to Thailand (not for training, just for the ladyboys) and I don’t think I’m going to see a gym either. Will probably just do pushups and stuff in my room

 

[Belaya Smert]

 

[Possum Jenkins]

The best thing about working out regularly for decades is that when you take some time off, your body hardly notices.

I took an overseas trip and did zero lifting or running for one month straight. Gained a whopping 1.5 pounds. Ate and drank like shit too.

My body composition was slowly starting to change. I was starting to lose definition and muscle mass. Took me about 2 weeks to get back to normal.

 

[Sonny Qc]

Always take a 3months off for summer,
I enjoy BBQ and Beers a little too much on the weekend.

Just got back at the boxing gym a few weeks ago.

First few sessions were rough man.

 

[TankAbbott4Eva]

Always take a 3months off for summer,
I enjoy BBQ and Beers a little too much on the weekend.

Just got back at the boxing gym a few weeks ago.

First few sessions were rough man.

Anytime I take more than a week off boxing I really struggle, as a result I try to not have breaks, other than 2 weeks when we go away in the summer