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I have always been taught to keep my rear hand up while throwing my roundhouse for defense, but it's something I've always questioned. With your rear hand up, what strike are you actually protecting yourself from when doing this

It looks to me like you're still wide open to being countered and bringing your hands up in this manner while throwing your kick is just wasted effort and results in a slightly weaker kick. I've also noticed that Thais usually don't bother bringing their hand up when throwing their roundhouses

Is it mostly just western gyms that teach the technique with your hand up?

It looks to me like you're still wide open to being countered and bringing your hands up in this manner while throwing your kick is just wasted effort and results in a slightly weaker kick. I've also noticed that Thais usually don't bother bringing their hand up when throwing their roundhouses

Is it mostly just western gyms that teach the technique with your hand up?



Circle around 'til then.