grip strength

Discussion in 'Strength & Conditioning Discussion' started by FStep, Jan 18, 2006.

Thread Status:
Not open for further replies.
  1. FStep Brown Belt

    Joined:
    Jul 15, 2005
    Messages:
    2,886
    Likes Received:
    0
    Location:
    Miami
    what are some good exercises?
     
  2. fat_wilhelm Black Belt

    Joined:
    Nov 20, 2005
    Messages:
    5,851
    Likes Received:
    0
    Location:
    D
    If you use the "Search" you'll find a zillion threads on this.
     
  3. Urban Savage Mystic

    Joined:
    May 16, 2003
    Messages:
    16,927
    Likes Received:
    36
    Location:
    Sippin on sunshine
    or if you just browse the first two pages of strength and power you'll find at least 4 threads on the subject.
     
Thread Status:
Not open for further replies.

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.