Grade 2 ankle sprain, can I still deadlift?

Back on topic. In 4-6 weeks its beach season TS. Hit the chest and biceps hard. Bitches don't care what you deadlift, they just want a gun show.
 
Back on topic. In 4-6 weeks its beach season TS. Hit the chest and biceps hard. Bitches don't care what you deadlift, they just want a gun show.

well, they want a gun show and to not be called bitches.
 
You're going to trust someone on the internet over your doctor?

Over someone who isn't a sports doctor, if they have relevant expertise, sure.

That said. Go see an ortho or a sports specialist. You have insurance, right?
 
Anyone who makes their first e-appointment with me gets it at no charge as long as they write a positive Yelp review. Carbonfistprint? Anybody?
 
Anyone who makes their first e-appointment with me gets it at no charge as long as they write a positive Yelp review. Carbonfistprint? Anybody?

I'm in. Can I send pics?

...I mean, besides the ones I've been PM'ing you?
 
That said. Go see an ortho or a sports specialist. You have insurance, right?

This. Your GP's advice on rest and recovery is about as useful as the medical advice you're likely to get on an internet forum. See a sports specialist; if possible, get referred to a physical therapist. Constructing a false binary between either deadlifting as normal or resting completely for six weeks is about as good as most non-specialists can do for you.
 
Anyone who makes their first e-appointment with me gets it at no charge as long as they write a positive Yelp review. Carbonfistprint? Anybody?

After I locked out my deadlift last night I was putting the bar down and I hit myself in the dick. It's swollen and has a red mark now, what's your email address so I can get a diagnosis?
 
After I locked out my deadlift last night I was putting the bar down and I hit myself in the dick. It's swollen and has a red mark now, what's your email address so I can get a diagnosis?

Sorry man, I'm already booked up. Just put some ice on it. And take it easier with your boyfriend.
 
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