good neck exercises? edit - has already been posted

Discussion in 'Strength & Conditioning Discussion' started by FutureBxer, Jul 27, 2005.

  1. FutureBxer

    FutureBxer Brown Belt

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    Anybody have any links to pics/vids that show some good neck exercises such as the ones boxers use to improve neck strength/size?

    I had the Bas Rutten workout DVD but cant seem to find it, he had the exact exercises im lookin for.


    thanks for any help.


    edit: I just realize there is a similar thread on the page soooo nevermind bout this.
     

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