good neck exercises? edit - has already been posted

[FutureBxer]

Anybody have any links to pics/vids that show some good neck exercises such as the ones boxers use to improve neck strength/size?

I had the Bas Rutten workout DVD but cant seem to find it, he had the exact exercises im lookin for.


thanks for any help.


edit: I just realize there is a similar thread on the page soooo nevermind bout this.