grchrampage
White Belt
- Joined
- Sep 7, 2005
- Messages
- 18
- Reaction score
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you guys know about a good simple book on conditioning and training . like eating,weights,cardio etc.
Shiroryuu said:I agree w/ krellik, Ross Enamait's stuff is the best for conditioning for any combat sport, boxing, mma, muay thai, whatever. His stuff is the friggin best.