Goal Physique

[M0ller]

Hey

I just came back after an injury, and is boxing 3 days a week.

Training is typically: running, spar, bag, shadow boxing, drills.

I have been thinking of doing some circuit power training

:

Im 185 lbs.
http://tinypic.com/view.php?pic=vots8j&s=9#.WoSv9-bnuf0

And wanna end up with something similar to Mikkel Kessler, how should i train towars that?

https://farm5.static.flickr.com/4017/4309707750_d649d2e1e6_b.jpg

 

[miaou]

Im 185 lbs.
http://tinypic.com/view.php?pic=vots8j&s=9#.WoSv9-bnuf0

And wanna end up with something similar to Mikkel Kessler, how should i train towars that?

https://farm5.static.flickr.com/4017/4309707750_d649d2e1e6_b.jpg

By the looks of it, he has more muscle mass and less fat than you do.

So I guess you should work on putting on some muscle and reducing your body fat.

 

[LatFlare]

That guy has a shit physique. Look at dem love handles!

 

[JauntyAngle]

That guy has a shit physique. Look at dem love handles!

Yep, I mean I am sure he is a great athlete and fighter and everything... but he is prompting absolutely zero '...no homo' remarks here.

 

[aus101]

Usually I’d say you ain’t gonna make it but you can do better than that TS. Go for a walk and do some push ups if you wanna look like that I guess.

 

[j123]

aim or this

Spoiler

http://vvdfx.com/wp-content/uploads/2012/09/IMG_0701-X2.jpg

You'll be swimming in so much pussy

 

[D Train]

What’s your diet? I suggest meeting with a nutritionist. If you’re not eating right, you’ll never reach your fitness goals.