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Media Gilbert Burns intense training preparation for Khamzat.

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Little manlet spoils this footage for the bigger Asian fighter.
 
I do like Chimaev but he's sitting at -500 right now. Some cash on Gilbert is pretty spicy
 
some excercises are done in a really poor form
 
lol @ them pressups.

I cant even get away with that in a basic Thai Boxing circuit.

Skipping 2 minutes
30 pressups
30 situps
30 burpees
Heavybag work
1 minute rest
* 3

Thats just the warm up. Warm down with a medicine ball being dropped on your intestines. Hes a great mm artist no doubt but Gil looks too bulky too much brazilian beef maybe i dunno
 
Khamzat will come with a massive weight cut and suspect post-covid cardio. If he doesn't win in the first round he's going to be in serious trouble.
 
lol @ them pressups.

I cant even get away with that in a basic Thai Boxing circuit.

Skipping 2 minutes
30 pressups
30 situps
30 burpees
Heavybag work
1 minute rest
* 3

Thats just the warm up. Warm down with a medicine ball being dropped on your intestines. Hes a great mm artist no doubt but Gil looks too bulky too much brazilian beef maybe i dunno

I think he's just preserving energy, doing 60 full pushups in the first round would zap all endurance quick

Especially with his weight

Remember, these guys train 3x a day so he probably has sparring or some other shit in a couple of hours
 
It says a lot when you are training like a title fight for a guy that it is barely ranked. This should be interesting.
 
I think he's just preserving energy, doing 60 full pushups in the first round would zap all endurance quick

Especially with his weight

Remember, these guys train 3x a day so he probably has sparring or some other shit in a couple of hours
I never thought about that so yeah... i hope he's done sessions before tbh.

We do 90 and it doesnt zap nothing you push through it, I honestly just dont think cardio is his strong point. I just see Khamzat doing the same thing and screaming wooooo all the way through it.

I can see hes working extra hard at it though so I cannot knock his effort at all. I believe him when he says he hates it but some people arent naturally good at cardio. I used to run cross country non stop so for me its not a problem (not to compare cos i lack in actual fighting skill ) but my run away game is strong and you wont catch me.
 
Can’t believe we’re almost in fight week. HYPE
 
doesn't look like much at all sorry.
 
These guys are Monsters. All of them.
 
3 PTs getting paid loads of money from some BS. All that equipment when he could’ve gotten the same workout from wrestling hard for 15 mins. Think they do this type of shit in Dagestan/Chechnya?
 
Not saying this will happen but imagine doing all that training, working so hard and you get knocked out in 30 seconds
Or even like Dan hooker who was away from his baby daughter for months to train to feed her. Only to walk away with a concussion or whatever
 
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