1. The official Sherdog Store is back! Check it out! » Discuss it here! »

General Fitness

Discussion in 'Strength & Conditioning Discussion' started by kidfear0, Jan 18, 2006.

  1. kidfear0

    kidfear0 Orange Belt

    Joined:
    Oct 15, 2005
    Messages:
    345
    Likes Received:
    0
    Location:
    Tralfamadore
    kidfear0, Jan 18, 2006
    #1
  2. yomon

    yomon Green Belt

    Joined:
    Apr 21, 2004
    Messages:
    1,361
    Likes Received:
    0
    fairly standard workout knowledge. These fact you should know before you even begin to think about refining your workout for specifics.
     
    yomon, Jan 18, 2006
    #2

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Accept Learn More...