Frank shamrock Kneebar

Discussion in 'Grappling Technique' started by Spoonman7, Jun 19, 2008.

  1. Spoonman7

    Spoonman7 Red Belt

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  2. YeahBee

    YeahBee Samdog Original Nine

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    no video
     
  3. Spoonman7

    Spoonman7 Red Belt

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    it works when I click on it, try to go to mmaweekly.com to see it. It is there on that site.
     
  4. MatthewC

    MatthewC White Belt

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    Nice video, thanks.

    Very effective, simple move.

    But in rolling, it's a move that you want to be very very careful with. A little ego and.or carelessness can mess up a partners meniscus.
     
  5. Mr. Switch

    Mr. Switch TALLY HO!

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    Meniscal injuries tend to be due to twisting at the knee joint... I would have thought cruciate lig...
     
  6. MatthewC

    MatthewC White Belt

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    There's alot of things that can be injured by a kneebar, the meniscus being just one of them.
     

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