Four BJJ Partner Drills by Shaolin

[Stephan Kesting]

In case you didn't pick up the July issue of Grappling Magazine I have now put this article up on my website: www.grapplearts.com/Shaolin-Drills.htm

Shaolin covers

1. Guard Passing Drill
2. Swinging Armbar Drill
3. Kneemount Drill
4. Mount Armbar Drill

Enjoy!

Stephan Kesting
www.grapplearts.com

 

[lonewolf_454]

Good stuff. Thanks as always for the info.

One question, on the gaurd pass drill, are you actually pressing your partner's legs to the ground as you would in the real pass or just using them to base as you pass from side to side?

 

[Stephan Kesting]

When I do it I just base on his knee: what you are drilling is the leg motion component of the guard pass

Stephan Kesting
www.grapplearts.com

 

[hamoom]

does shaolin visit you often or did he just visit you once and youre slowly showing us all his material?

 

[Stephan Kesting]

Shaolin came to Vancouver only once and I did a lengthy interview and photo shoot with him. I ended up splitting this interview into two pieces, and published one in Black Belt and the other in Grappling. The Grappling piece took a long time to get published (they changed editors in midstream).

I wish I could train with him more often

Stephan Kesting
www.grapplearts.com

 

[ZeMino]

man, those are all basics... everything they do and tip are basics.. they look so simple but those are the exact moves they use in the mundials.. its amazing..