Foods you can eat for breakfast/lunch/dinner

[Belaya Smert]

Eggs
Pizza
Bacon

 

[NenadRS]

Types of food have almost zero influence???? I'll agree over consuming is the main problem but sorry but I'll disagree on the other, because you're going to have a very difficult time getting diabetes with a fat and protein diet.....

I oversimplified on purpose to get to the point. But it really has much smaller influence what you eat macro-nutrition wise.

You can get diabetes with any macro pattern, like fat/protein only diet, the same as with carbs in diet, no difference there. Diabetes is 90%+ a consequence of being obese/inactive for whatever reason. (outside of genetics).

 

[Slobodan]

Shh the grown ups are talking

 

[William Huggins]

I oversimplified on purpose to get to the point. But it really has much smaller influence what you eat macro-nutrition wise.

You can get diabetes with any macro pattern, like fat/protein only diet, the same as with carbs in diet, no difference there. Diabetes is 90%+ a consequence of being obese/inactive for whatever reason. (outside of genetics).

Knew a poor Oz guy that, was an active surfer, kept fit, definitely not over weight, good balanced diet, kept passing out, discovered diabetes..... Poor guy definitely genetics.....

 

[Thai Domi]

I'd like to see shrimp normalised for breakfast

 

[William Huggins]

I'd like to see shrimp normalised for breakfast

You get that ladyboys hand out of your bum!! God damn Thai meat puppet!!!!

 

[SalvadorAllende]

Eggs for sure

 

[Trabaho]

Nutritionaly I don't see food types and time of the day be a thing. I might eat meat rice veggies for late breakfast. I can eat eggs before bad. Or anything at any time. More looking at not having something difficult to digest before bad like raw veggies aka a salad or a cooked meal right before training. So anything anytime. Dark chocolate before bed is also dumb, it wakes you up.

 

[Thai Domi]

You get that ladyboys hand out of your bum!! God damn Thai meat puppet!!!!

 

[TankAbbott4Eva]

Asian bread is like a bad joke so it makes sense.

Depends where you are, there's a big French influence in Vietnam so they know how to do it, Banh Mi rolls are pretty epic.

 

[UppercutFromHades]

I guess certain sandwiches fit the bill. Salmon and cream cheese for instance. It's a win at any time of the day.

 

[Osculater]

I guess certain sandwiches fit the bill. Salmon and cream cheese for instance. It's a win at any time of the day.

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