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I think this is one of the easiest yet very effective defense against punches.
Obviously you should also learn other forms of defense but they take a bit longer to master because you will need good timing and distance control, which comes with time . Like blocking/dodging and countering with your own punch. Or teeping him away when he tries to punch you. Or countering punches with a mid kick or kick to the arms. All great techniques that dont require you to run and lose your opportunity to counter with your own attack.
ok my instructor taught me this clinch entry but i haven't been able to use it, i should also work on my teep, if it were a fight with judges and an official referee, he would've won because of his control and how he was pushing me back with his teep, i'm going to try and work on my teeo my footwork and my clinch, even though i requested my instructor to help me with the clinch and he wouldn't do it.