Discussion in 'Strength & Conditioning Discussion' started by Cratos, Oct 26, 2010.
YouTube - 210.5 Press
Copycat. You forgot the double fist pump.
But congrats anyway.
I assumed all these guys saying 1X 1.2X bw press meant with a jerk. Holy shit :icon_sad: I have my work cut out for me. I just found my weakest lift.... 70% of bw man .... off to go lift
Congrats. I started out with big bench and squat goals but I learned real quick that the OHP kicks my ass without mercy.
lol feels good right
But the double fist pump is the most important part. Now try again.
I loved the I'M THE MAN guy that almost stole your thunder walking by looking so hawt.
Very nice. Clearly you should have worn an "I'M THE MAN" shirt with cut off sleeves though. That's what what the cool people do.
You dipped the bar down a bit before pressing it. Maybe a bit of stretch reflex there? Who knows...
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