Finally got a BW Press

Discussion in 'Strength & Conditioning Discussion' started by Cratos, Oct 26, 2010.

  1. Cratos

    Cratos Banned Banned

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  2. Big H

    Big H Blue Belt

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    congrats
     
  3. Morganation

    Morganation Brown Belt

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    Nicely done.
     
  4. DrBdan

    DrBdan Something clever

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    Copycat. You forgot the double fist pump.

    But congrats anyway.
     
  5. yocan

    yocan Orange Belt

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    I assumed all these guys saying 1X 1.2X bw press meant with a jerk. Holy shit :icon_sad: I have my work cut out for me. I just found my weakest lift.... 70% of bw man .... off to go lift
     
  6. edco76

    edco76 huh? Platinum Member

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    Congrats. I started out with big bench and squat goals but I learned real quick that the OHP kicks my ass without mercy.
     
  7. jacketwrestler1

    jacketwrestler1 Blue Belt

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    lol feels good right

    But the double fist pump is the most important part. Now try again.
     
  8. TrainingAdict

    TrainingAdict Orange Belt

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    I loved the I'M THE MAN guy that almost stole your thunder walking by looking so hawt.
     
  9. squatsquatsquat

    squatsquatsquat Orange Belt

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    Very nice. Clearly you should have worn an "I'M THE MAN" shirt with cut off sleeves though. That's what what the cool people do.
     
  10. CombatCyborg

    CombatCyborg Black Belt

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  11. Cratos

    Cratos Banned Banned

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    You dipped the bar down a bit before pressing it. Maybe a bit of stretch reflex there? Who knows...

    Just kidding.
     
    Last edited: Oct 26, 2010
  12. FiveFeezy

    FiveFeezy Orange Belt

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    Nice press.
     
  13. KnightTemplar

    KnightTemplar Halloween Belt Platinum Member

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    Congratulations.
     

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