hi,
everyone ,kinda new to this forum but have been lurking around for a while
ive bin lifting on and off for a while now but have just latley been getting serious
about it, ive been training for my scholls annual power lifting contest for about6 weeks and made some really good progress i have full access to a gym in my school and all the basic powerliftin equipment lifting is just kind of a hobby for me now heres my stats
age 14(soon to be 15) goals by june 1st
ht 5'7''
weight 230 under 200
max bench-155 185
max deadlift-275 (hitching),255x2(strict) 315
max squat-205(dont train these very often) 265
(i no my goals might be set a little high but progress quickly)
so i competed in my first powerlifting contest today and benched 150 lbs,even tho i did 155 less then a weak ago,must have just been a bad day,and we deadlift tommorow
for those who care i will give results tommorow
everyone ,kinda new to this forum but have been lurking around for a while
ive bin lifting on and off for a while now but have just latley been getting serious
about it, ive been training for my scholls annual power lifting contest for about6 weeks and made some really good progress i have full access to a gym in my school and all the basic powerliftin equipment lifting is just kind of a hobby for me now heres my stats
age 14(soon to be 15) goals by june 1st
ht 5'7''
weight 230 under 200
max bench-155 185
max deadlift-275 (hitching),255x2(strict) 315
max squat-205(dont train these very often) 265
(i no my goals might be set a little high but progress quickly)
so i competed in my first powerlifting contest today and benched 150 lbs,even tho i did 155 less then a weak ago,must have just been a bad day,and we deadlift tommorow
for those who care i will give results tommorow