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Soo, I know JaxBlade isn't the BEST source of info or anything, but I know he's knowledgeable somewhat in the field for doing it so long, was wondering on your opinion of this:
Now, reason I ask; is because I remember looking at Mike Tysons workout(cus d'amato era especially) where he was doing some insane reps, same with some other boxer workouts of that era, I was wondering what the actual benefits are to doing this, and why most people don't train for that max muscle endurance, especially for a sport like MMA where, as Joe Rogan would say: "It's not a sprint, it's a marathon" Just wanting opinions.
Now, reason I ask; is because I remember looking at Mike Tysons workout(cus d'amato era especially) where he was doing some insane reps, same with some other boxer workouts of that era, I was wondering what the actual benefits are to doing this, and why most people don't train for that max muscle endurance, especially for a sport like MMA where, as Joe Rogan would say: "It's not a sprint, it's a marathon" Just wanting opinions.