I just started realizing something this past while that I have been training. I have always been a naturally pretty strong guy. I have worked out a little in my time, but most of it is just natural. I get schooled by some people though, who should not be stronger than I am. I have realized now, that I have slow power. How can I gain that explosive speed? I am not a very fast guy, which is a problem, especially when I am grappling with somebody who has a lot of explosive, fast power.