Doug MCGuffs and Mike Mentzers HIT

Discussion in 'Strength & Conditioning Discussion' started by Greoric, Jan 3, 2015.

  1. Greoric

    Greoric Double Yellow Card Double Yellow Card

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    New to this forum, but I'm interested to hear what everyone thinks about the high intensity but low volume and low frequency modalities offered by guys like Dr. Mcguff and Mentzer?

    https://www.youtube.com/watch?v=2PdJFbjWHEU
     
  2. miaou

    miaou barely keeping it together

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    In b4 Eric.
     

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