Doug MCGuffs and Mike Mentzers HIT

[Greoric]

New to this forum, but I'm interested to hear what everyone thinks about the high intensity but low volume and low frequency modalities offered by guys like Dr. Mcguff and Mentzer?

https://www.youtube.com/watch?v=2PdJFbjWHEU

 

[miaou]

In b4 Eric.