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He did out grapple (mainly) a 145er, and he made it look GOOOOOOD, he's the fucking best. But that punch changes a man, he knows at 170 they're gonna laugh at that power and not have a size advantage
A "145er"? Lmao.
Did you ever see him weigh in at 145?
He was/is far from a 145er, but whatever you need to believe to make it work for you.